The Child in You : The Breakthrough Method for Bringing Out Your Authentic Self

Omtale

The breakthrough million-copy international bestseller about how to befriend your inner child to find happinessEveryone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults. In Loving the Child Within You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with--and befriending--our inner child. By renouncing our "shadow child" and embracing our "sun child," we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.A PENGUIN LIFE TITLE