The Muslim Guide to Wellbeing : A Faith-Sensitive Guide to Nurturing Personal, Spiritual and Relationship Growth

Omtale

This accessible, Muslim-friendly guide gently takes you on a journey towards better emotional, mental, and spiritual health. You will be invited to reflect on the relationship with yourself, with others, and with Allah, under a therapeutic framework. Topics include self-esteem, boundaries, shame, and emotional health, amongst others.