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You Grow Girl! : The Complete No Worries Guide to Puberty and Growing Up

Williams, Dr. Zoe

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Leveringstid: 3-10 dager

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NHS GP and This Morning's resident doctor, Dr Zoe Williams, explains everything girls need to know about puberty - plus lots more!Growing up is exciting, but it can also be a strange and confusing time. This book will help girls ride the rollercoaster more smoothly. Covering everything from periods, hormones and body changes to self-care, healthy relationships and talking about your mental health with confidence. With friendly, easy-to-understand information, myth-busting advice and fun illustrations, this is a positive, celebratory guide to puberty and growing up. Content includes:- What is puberty, what happens and how you might feel- What are periods and why we have them- Body hair, breast development and personal hygiene- What happens to the boys? - Healthy eating, body confidence and exercise- Wellbeing, self-care and positive mental health - Hormones and healthy relationships - A sensitive, age-appropriate introduction to sex, consent and privacy- Online safety, social media and cyber bullying- Case studies of amazing and inspiring womenPacked full of advice, tips and reassurance, Dr Zoe equips young girls with the knowledge they need to flourish and thrive in today's world. ***LONGLISTED for the SLA's Information Book Awards 2024******'Informative and empowering, perfect for my daughter Betsy, and all girls growing up in today's world' - Denise van Outen******'A book that every girl needs to grow up happy, healthy and thriving' - Holly Willoughby***

  • Utgivelsesdato:

    08.06.2023

  • ISBN/Varenr:

    9781526365156

  • Språk:

    Engelsk

  • Forlag:

    Wren & Rook

  • Innbinding:

    Heftet

  • Målgruppe:

    Barn

  • Alder:

    9 - 13

  • Litteraturtype:

    Faglitteratur

  • Sider:

    160

  • Høyde:

    15.2 cm

  • Bredde:

    21.7 cm