The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter
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Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too.Cut your calories, transform your look and start your weight-loss journey today.
Detaljer
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Utgivelsesdato:
09.05.2013
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ISBN:
9780007237654
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Språk:
, Engelsk
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Forlag:
HarperCollins -
Fagtema:
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Litteraturtype:
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Sider:
256
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Høyde:
19.8 cm
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Bredde:
13 cm
