Age Like a Girl : How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

Omtale

Bestselling author and women’s health expert Dr Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. With groundbreaking science, compassion and practical tools, she shows how this natural hormonal and neurological shift can reignite energy, focus, balance and joy, helping women thrive as their most authentic selves.