Tibetan Medicine and You : A Path to Wellbeing, Better Health, and Joy

Omtale

All of us want to be happy and avoid suffering. So why are we anxious, angry, and depressed? Tibetan medicine, Tibet’s ancient science of healing, offers effective tools for transforming suffering into health and happiness. This unique book explains in everyday English how to use Tibetan medicine for self-care and overall better well-being.