The Positive Student Planner

Omtale

The Positive Student Planner is a creative and supportive new way for students to help themselves day to day. Backed by a leading student mental health expert, this beautifully designed 12-week planner and journal uses evidence-based strategies to help students organise their life and mind. It comes packed with activities, tips and tools, daily journaling prompts and mindfulness exercises to support and empower even the most overwhelmed student. Topics explored include independent living, budgeting, meeting new people, and balancing studies, work and fun. It provides support and guidance to develop resilience and positive wellbeing habits for the long term. In stunning cloth-bound livery, with ribbon bookmark, this would make the perfect gift, bursting with strategies to cope with stress and organisational management, and to develop a positive mindset.