Neuroscience, Yoga, and Psychology : Tools for Vagus Nerve Regulation for Health and Peak Performance

Omtale

Unlock the transformative potential of yoga therapy and mindfulness through cutting-edge neuroscience. This science-based book allows you to peer inside the brain and understand the positive biochemical changes that can take place as a result of Eastern approaches to wellbeing, and how they relate to neuroplasticity and vagus nerve regulation.