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A really practical memory book that is written particularly for the older age group, where sensitivity to increasing loss of memory is greatest. Completely practical and easy to use, the book advises in twenty-four chapters on how to recall names and faces; remember appointments; find keys, glasses, valuables; give speeches without notes; learn foreign words and phrases; memorise lists of items, quotations, facts and figures; and regain (or maintain!) the confidence that comes with having a sharp, active mind.
