Overcoming Mental Health Crisis : A self-help guide using cognitive behavioural techniques
Overcoming Books
|
Heftet
Forventes utgitt
Forventes utgitt: 27.08.2026
Leveringstid: 7-30 dager
Handlinger
Beskrivelse
Omtale
Grounded guidance for navigating mental health crisis - practical coping skills, emotional resilience and real-world support for those seeking a way through overwhelming feelings.