The Mind Manual : Your Complete Mental Fitness Toolkit: Quick Reads edition
George, Dr Alex
I salg
Leveringstid: 3-10 dager
Handlinger
Beskrivelse
Omtale
THE SUNDAY TIMES BESTSELLER (December 2023)Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
-
Utgivelsesdato:
10.04.2025
-
ISBN/Varenr:
9781804193129
-
Språk:
Engelsk
-
Forlag:
Octopus Publishing Group
-
Innbinding:
Heftet
-
Fagtema:
Samfunn og samfunnsvitenskap
-
Serie:
Dr Alex George
-
Litteraturtype:
Faglitteratur
-
Sider:
96
-
Høyde:
12.8 cm
-
Bredde:
19.7 cm
Andre bøker i samme serie
The Mind Manual : Your Complete Mental Fitness Toolkit
George, Dr Alex
9781804193112 Heftet
02.09.2025
Engelsk
Forventes utgitt
The Mind Manual : Mental Fitness Tools for Everyone
George, Dr Alex
9781783254903 Heftet
11.05.2023
Engelsk
I salg
Live Well Every Day : Your Plan for a Happy Body and Mind
George, Dr Alex
9781783254316 Heftet
13.05.2021
Engelsk
I salg
Andre bøker av samme forfatter
Happy Habits : 7 Practical and Proven Ways to Feel Better Every Day
George, Dr Alex
9780241771464 Heftet
25.09.2025
Engelsk
Forventes utgitt
The Mind Manual : Your Complete Mental Fitness Toolkit
George, Dr Alex
9781804193112 Heftet
02.09.2025
Engelsk
Forventes utgitt
The Mind Manual : Mental Fitness Tools for Everyone
George, Dr Alex
9781783254903 Heftet
11.05.2023
Engelsk
I salg
Live Well Every Day : Your Plan for a Happy Body and Mind
George, Dr Alex
9781783254316 Heftet
13.05.2021
Engelsk
I salg