Where Do You Feel That In Your Body? : Moving Beyond Talk Therapy to Understand the Language of the Nervous System

Omtale

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short - showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, finally breaking cycles of emotional disconnection.