Pilates & yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body
Kelly, Emily Monks, Jonathan Smith, Judy
Innbundet
I salg
Leveringstid: 3-10 dager
Handlinger
Beskrivelse
Omtale
A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.
