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Allen Carr's Easyweigh to Lose Weight : The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

Carr, Allen

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Leveringstid: 3-10 dager

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Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you're losing weight. You'll be able to: - Eat your favourite foods- Follow your natural instincts- Avoid guilt, remorse and other bad feelings- Avoid worrying about digestive ailments or feeling faint- Learn to re-educate your taste- Let your appetite guide your dietA happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!'___________Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction.

Detaljer

  • Utgivelsesdato:

    03.01.2013

  • ISBN/Varenr:

    9780718194727

  • Språk:

    , Engelsk

  • Forlag:

    Penguin Books Ltd

  • Fagtema:

    Helse, relasjoner og personlig utvikling

  • Litteraturtype:

    Sakprosa

  • Sider:

    224

  • Høyde:

    19.8 cm

  • Bredde:

    13 cm