Eight Limbs of Aerial Yoga : Adapting Practice for Accessibility, Neurodiversity, and Physical Support

Omtale

Aerial yoga can be an incredibly versatile and accessible form of yoga practice. This trauma-informed, mental health sensitive resource guides yoga professionals on how to leverage aerial yoga's benefits for people with different needs, including older people, neurodivergent clients, people with larger bodies, and those with conditions such as EDS.