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Mindfulness and Performance

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Leveringstid: 3-10 dager

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Omtale

This volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. An international group of leading scholars presents cutting-edge research, demonstrating the efficacy of mindfulness across cultures.

  • Utgivelsesdato:

    19.01.2016

  • ISBN/Varenr:

    9781107074699

  • Språk:

    , Engelsk

  • Forlag:

    Cambridge University Press

  • Fagtema:

    Kunst

  • Litteraturtype:

    Faglitteratur

  • Sider:

    572

  • Høyde:

    24 cm

  • Bredde:

    16 cm

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