Recovery and Well-being in the Performing Arts
Advances in Recovery and Stress Research Heftet Engelsk
I salg
Importance of Recovery for Physical and Mental Health : Negotiating the Effects of Underrecovery
Heftet
I salg
Leveringstid: 14-30 virkedager
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This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
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