Heal Your Gut, Save Your Brain : The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

Omtale

Written by Emmy Award-winning gastroenterologist Dr. Partha Nandi, this practical and engaging book delves into the latest research on the gut-brain connection, and gives handy tips on how to reduce your risk of cognitive decline, especially Alzheimer's and Parkinson's Disease.