Evolved to Move : Using the Alexander Technique to Reduce Pain and Improve Fitness

Heftet

I salg

Leveringstid: 3-10 dager

Omtale

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits.

Utgivelsesdato:

19.06.2025
ISBN:

9781805013921
Språk:

, Engelsk
Forlag:
Jessica Kingsley Publishers
Fagtema:

, Medisin og sykepleie
Litteraturtype:

Sakprosa
Sider:

160
Høyde:

17.3 cm
Bredde:

24.6 cm

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The Alexander Technique Workbook

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Evolved to Move : Using the Alexander Technique to Reduce Pain and Improve Fitness

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