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Omtale
Illustrated with cheerful animal characters, an accessible introduction to meditation and mindfulness shares clear, practical instructions that explain how to focus on the breath and senses to relax, settle the mind and understand emotions. Simultaneous eBook.
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Illustratør:
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Utgivelsesdato:
29.08.2017
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ISBN/Varenr:
9780399186615
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Språk:
, Engelsk
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Forlag:
Dial
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Litteraturtype:
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Sider:
40
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Høyde:
27.6 cm
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Bredde:
23.8 cm
