Juicing for life

Omtale

Beverly Ramages has become a regular fresh juice and smoothie maker, and this publication showcases over a hundred of her favourite recipes. Along with these healthy, easy-to-make and tasty recipes, there is useful information on: * Selecting the right equipment to get started, * The values and benefits of the ingredients, and * The health benefits of each recipe. All of which will be useful as you begin to develop drinks for your own requirements - for example: * Weight loss or gain, * Energy boosting, * Detoxing, or * Ensuring that your family get their five-a-day.