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Cognitive Behavioural Coaching : A Guide to Problem Solving and Personal Development

Neenan, Michael Dryden, Windy

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Leveringstid: 14-30 virkedager

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Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.

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