Yoga from Menarche to Motherhood : An Inclusive and Compassionate Approach to Women’s Health

Omtale

From menstruation to motherhood, Kylie Hennessy provides the tools for a feminist and feminine-centred yogic practice, promoting an integrative approach to women's health. Including class plans, as well as in-depth theory, this guide enables you to help women of all walks of life to find healing and empowerment through yoga.