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Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
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Utgivelsesdato:
22.03.2013
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ISBN/Varenr:
9781118456439
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Språk:
, Engelsk
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Forlag:
For Dummies
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Fagtema:
Helse, relasjoner og personlig utvikling
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Litteraturtype:
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Sider:
336
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Høyde:
27.5 cm
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Bredde:
20.9 cm
