The Lazy Person's Guide to Exercise : Over 40 toning flexercises to do from your bed, couch or while you wait
Innbundet
I salg
Leveringstid: 7-30 dager
Handlinger
Beskrivelse
Omtale
Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.
