Your Brain at Work : Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

Omtale

Explores such issues as why our brains feel so taxed, and how to maximize our mental resources; why changing behavior is so difficult - and how to make it less so; why focusing on problems doesn't seem to create the desired change; and how concentration and focus change the brain, and how to maintain energy and productivity at work.