Mindfulness Journal : Be Present With Your Thoughts Every Day
Hinsbergh, Emma Van
I salg
Leveringstid: 3-10 dager
Handlinger
Beskrivelse
Omtale
Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.
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Utgivelsesdato:
31.01.2023
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ISBN/Varenr:
9781398817951
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Språk:
Engelsk
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Forlag:
Arcturus Publishing Ltd
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Innbinding:
Heftet
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Fagtema:
Livsstil, hobby og fritid
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Serie:
Arcturus Wellbeing Journals
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Litteraturtype:
Faglitteratur
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Sider:
160
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Høyde:
17.6 cm
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Bredde:
34.2 cm
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